Data updated: July 2026
JHOW | SAÚDE E PERFORMANCE ✓
@jhowptreinador · Instagram · BR · fitness
About JHOW | SAÚDE E PERFORMANCE
JHOW | SAÚDE E PERFORMANCE is a fitness trainer based in Brazil, specializing in health and performance. With a focus on motivating and educating his audience, he shares content related to fitness, gym routines, nutrition, and weight loss. Jhow's expertise is evident in his diverse content formats, including reels, stories, carousels, static posts, and live streams. His authentic and professional approach resonates well with followers, fostering a supportive community. Some content may require brand review.
@jhowptreinador's followers & following
@jhowptreinador currently has 17,494 followers on Instagram and follows 2,578 accounts, a follower-to-following ratio of 6.79. That places the account in the micro tier of fitness creators.
@jhowptreinador's content
@jhowptreinador has published 916 posts to date, working across reels, stories, carousels, static-posts, live-streams. The account's content is classified under fitness, gym, nutrition, weight-loss. Bio: “▪️Treinador de Perfomance e Saúde💪🏻 📍Alphaville/SP Fale comigo ⬇️”
AI quality check on @jhowptreinador
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@jhowptreinador's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@jhowptreinador's audience
Audience snapshot
60% male · 40% female
Core age group25-34
The audience predominantly consists of males, with a skew of 0.6. The primary age group is 25-34 years old, indicating a focus on young adults interested in fitness. The top geographic location for followers is Brazil.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit JHOW | SAÚDE E PERFORMANCE?
JHOW is well-suited for brands in the fitness, nutrition, and wellness sectors. His expertise and motivational tone align with products that promote health and performance, making him a valuable partner for brands looking to reach an engaged audience interested in fitness.
Frequently asked questions
How many Instagram followers does @jhowptreinador have?
As of July 2026, @jhowptreinador has 17,494 followers (17K) on Instagram, follows 2,578 accounts, and has published 916 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @jhowptreinador?
Verified contact details for @jhowptreinador — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @jhowptreinador's contact info — free trial →
How much does @jhowptreinador charge for a sponsored post?
@jhowptreinador sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @jhowptreinador's net worth?
@jhowptreinador's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 17K followers and a standard price tier in fitness, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @jhowptreinador have fake followers?
Zaver's AI authenticity check scores @jhowptreinador 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @jhowptreinador?
@jhowptreinador's 17K followers skew 60% male / 40% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @jhowptreinador's report on Zaver.
Which influencers are similar to @jhowptreinador?
Zaver lists comparable fitness creators in Brazil in the "Influencers like @jhowptreinador" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 39,215 vetted fitness creators with plain-English queries.
What is the follower count?
JHOW has 17,494 followers.
What is the engagement rate?
The engagement rate is currently not available.
What is the collaboration pricing?
JHOW is in the standard price tier, but pricing may vary based on specific collaboration details.
What is the content niche?
JHOW primarily focuses on fitness, with secondary niches in gym, nutrition, and weight loss.
