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Data updated: July 2026

Kristjana | Wellness & Recipes โœ“

@janast ยท Instagram ยท wellness

Followers
10K
Following
1.5K
Posts
1.8K

About Kristjana | Wellness & Recipes

Kristjana, known as janast on Instagram, is a lifestyle creator specializing in wellness and recipes. With a follower count of 10,210, she engages her audience through various content formats, including reels, carousels, and stories. As a nutritionist, her content is educational, informative, and friendly, focusing on promoting healthy eating and wellness. Kristjana's approach is characterized by a wholesome and authentic vibe, appealing to those seeking inspiration in their wellness journeys. Some content may require brand review.

@janast's followers & following

10K

@janast currently has 10,210 followers on Instagram and follows 1,488 accounts, a follower-to-following ratio of 6.86. That places the account in the micro tier of wellness creators.

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@janast's content

1.8K

@janast has published 1,819 posts to date, working across reels, carousels, stories. The account's content is classified under wellness, recipes, healthy-eating. Bio: โ€œMatur & lรญf sem nรฆrir ๐Ÿ’› Wellness made simple ๐Ÿ’› Heilsa โ€ข jafnvรฆgi โ€ข fallegar stundir โœจ Collab : jana@jana.isโ€

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AI quality check on @janast

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@janast's rankings on Zaver

9,139thin wellnessof 10,342 vetted creatorsSee full ranking โ†’

Based on follower count among creators that passed Zaver's indexing quality bar.

@janast's audience

Audience snapshot

30% male ยท 70% female

Core age group25-34

Kristjana's audience primarily consists of individuals aged 25-34, with a gender skew of 30% male and 70% female. The top geographic location of her followers is Iceland, indicating a localized engagement.

Collaboration pricing

Price tierstandard

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Which brands fit Kristjana | Wellness & Recipes?

Brands in the wellness, healthy eating, and lifestyle sectors would align well with Kristjana's content. Her expertise as a nutritionist and her authentic, feel-good tone make her an ideal partner for brands looking to promote health and wellness products.

Frequently asked questions

How many Instagram followers does @janast have?

As of July 2026, @janast has 10,210 followers (10K) on Instagram, follows 1,488 accounts, and has published 1,819 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @janast?

Verified contact details for @janast โ€” including business email where available โ€” are held in Zaver, alongside contacts for millions of other Instagram creators. Zaver users can unlock them instantly and reach out from your own inbox. Unlock @janast's contact info โ€” free trial โ†’

How much does @janast charge for a sponsored post?

@janast sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate โ†’

What is @janast's net worth?

@janast's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 10K followers and a standard price tier in wellness, brand collaborations are a meaningful income stream โ€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate โ†’

Does @janast have fake followers?

Zaver's AI authenticity check scores @janast 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check โ†’

Who follows @janast?

@janast's 10K followers skew 30% male / 70% female, core age group 25-34. Full audience breakdowns โ€” age bands, gender split and country-level distribution โ€” are part of @janast's report on Zaver.

Which influencers are similar to @janast?

Zaver lists comparable wellness creators in the "Influencers like @janast" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 10,342 vetted wellness creators with plain-English queries.

What is the follower count?

Kristjana has 10,210 followers.

What is the engagement rate?

The engagement rate is currently not available.

What is the collaboration pricing?

Kristjana is in the standard price tier, but pricing may vary based on specific collaboration details.

What is the content niche?

Her primary niche is wellness, with secondary niches in recipes and healthy eating.