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Data updated: July 2026

James Duigan βœ“

@jamesduigan Β· Instagram Β· AU Β· nutrition

Followers
55K
Following
5.2K
Posts
2.1K

About James Duigan

James Duigan is a nutritionist and expert in the field of healthy eating and wellness. He has authored 'clean and lean diet' books and shares his insights through various content formats on Instagram, including reels, long-form videos, and stories. With a focus on education and motivation, his content aims to inspire others to embrace a healthier lifestyle. His authenticity score of 0.95 reflects his genuine approach to nutrition and wellness. Some content may require brand review.

@jamesduigan's followers & following

55K

@jamesduigan currently has 54,567 followers on Instagram and follows 5,195 accounts, a follower-to-following ratio of 10.5. That places the account in the micro tier of nutrition creators.

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@jamesduigan's content

2.1K

@jamesduigan has published 2,119 posts to date, working across reels, long-form-video, stories. The account's content is classified under nutrition, healthy-eating, wellness. Bio: β€œAuthor of 'clean and lean diet' books. Grateful every second, being kind at every opportunity, loving our beautiful planet.”

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AI quality check on @jamesduigan

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@jamesduigan's rankings on Zaver

3,873rdin nutritionof 9,012 vetted creatorsSee full ranking β†’6,767thin Australiaof 16,901 vetted creatorsSee full ranking β†’

Based on follower count among creators that passed Zaver's indexing quality bar.

@jamesduigan's audience

Audience snapshot

20% male Β· 80% female

Core age group25-34

James Duigan's audience skews slightly male at 20%, with a primary age demographic of 25-34 years. The top geographic location for his followers is Australia, indicating a localized but engaged follower base.

Collaboration pricing

Price tierPremium

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Which brands fit James Duigan?

Brands in the nutrition, health, and wellness sectors would align well with James Duigan's content. His expertise and focus on educational and motivational themes make him a suitable partner for brands looking to promote healthy lifestyle products.

Frequently asked questions

How many Instagram followers does @jamesduigan have?

As of July 2026, @jamesduigan has 54,567 followers (55K) on Instagram, follows 5,195 accounts, and has published 2,119 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @jamesduigan?

Verified contact details for @jamesduigan β€” including business email where available β€” are held in Zaver, alongside contacts for millions of other Instagram creators. Zaver users can unlock them instantly and reach out from your own inbox. Unlock @jamesduigan's contact info β€” free trial β†’

How much does @jamesduigan charge for a sponsored post?

@jamesduigan sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β†’

What is @jamesduigan's net worth?

@jamesduigan's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 55K followers and a premium price tier in nutrition, brand collaborations are a meaningful income stream β€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β†’

Does @jamesduigan have fake followers?

Zaver's AI authenticity check scores @jamesduigan 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β†’

Who follows @jamesduigan?

@jamesduigan's 55K followers skew 20% male / 80% female, core age group 25-34. Full audience breakdowns β€” age bands, gender split and country-level distribution β€” are part of @jamesduigan's report on Zaver.

Which influencers are similar to @jamesduigan?

Zaver lists comparable nutrition creators in Australia in the "Influencers like @jamesduigan" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.

What is the follower count?

James Duigan has 54,567 followers.

What is the engagement rate?

Engagement rate data is not available.

What is the collaboration pricing?

James Duigan is in the premium price tier for collaborations.

What is the content niche?

His primary niche is nutrition, with secondary focuses on healthy eating and wellness.