Data updated: July 2026

Poonam Mondal βœ“

@itzpoonam_19 Β· Instagram Β· IN Β· journalism

Followers
19K
Following
1.9K
Posts
512

About Poonam Mondal

Poonam Mondal is a journalist and lifestyle influencer based in India, known for her informative and authentic content. With a focus on journalism, travel, and beauty tips, she engages her audience through various content formats, including reels, long-form videos, stories, and static posts. Poonam's expertise as a journalist allows her to deliver storytelling that resonates with her followers. Her content reflects a professional tone, appealing to those interested in lifestyle topics. Some content may require brand review.

@itzpoonam_19's followers & following

19K

@itzpoonam_19 currently has 19,124 followers on Instagram and follows 1,950 accounts, a follower-to-following ratio of 9.81. That places the account in the micro tier of journalism creators.

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@itzpoonam_19's content

512

@itzpoonam_19 has published 512 posts to date, working across reels, long-form-video, stories, static-posts. The account's content is classified under journalism, travel, beauty-tips. Bio: β€œJournalist & Lifestyle influencer YouTube: ItzPoonam Pr and Collaboration-mondal.poonam700@gmail.com”

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AI quality check on @itzpoonam_19

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@itzpoonam_19's rankings on Zaver

Based on follower count among creators that passed Zaver's indexing quality bar.

@itzpoonam_19's audience

Audience snapshot

40% male Β· 60% female

Core age group25-34

Poonam's audience primarily consists of individuals aged 25-34, with a slight male skew of 0.4. The top geographic location of her followers is India, indicating a localized engagement that aligns with her content focus.

Collaboration pricing

Price tierstandard

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Which brands fit Poonam Mondal?

Brands in the lifestyle, travel, and beauty sectors may find a suitable collaboration with Poonam due to her expertise and content focus. Her journalistic background adds credibility, making her an appealing partner for brands looking to convey authentic stories.

Frequently asked questions

How many Instagram followers does @itzpoonam_19 have?

As of July 2026, @itzpoonam_19 has 19,124 followers (19K) on Instagram, follows 1,950 accounts, and has published 512 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @itzpoonam_19?

Verified contact details for @itzpoonam_19 β€” including business email where available β€” are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @itzpoonam_19's contact info β€” free trial β†’

How much does @itzpoonam_19 charge for a sponsored post?

@itzpoonam_19 sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β†’

What is @itzpoonam_19's net worth?

@itzpoonam_19's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 19K followers and a standard price tier in journalism, brand collaborations are a meaningful income stream β€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β†’

Does @itzpoonam_19 have fake followers?

Zaver's AI authenticity check scores @itzpoonam_19 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β†’

Who follows @itzpoonam_19?

@itzpoonam_19's 19K followers skew 40% male / 60% female, core age group 25-34. Full audience breakdowns β€” age bands, gender split and country-level distribution β€” are part of @itzpoonam_19's report on Zaver.

Which influencers are similar to @itzpoonam_19?

Zaver lists comparable journalism creators in India in the "Influencers like @itzpoonam_19" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,737 vetted journalism creators with plain-English queries.

What is the follower count?

Poonam has 19,124 followers.

What is the engagement rate?

The engagement rate is currently not available.

What is the collaboration pricing?

Poonam's estimated price tier is standard, but pricing may vary based on specific collaboration details.

What is the content niche?

Poonam primarily focuses on journalism, with secondary niches in travel and beauty tips.