Data updated: July 2026
Teresa Carrizo ✓
@itsteresacarrizo · Instagram · mental-health
About Teresa Carrizo
Teresa Carrizo is a coach and educator on Instagram, specializing in mental health, self-improvement, and dance. With a follower count of 21,435, she engages her audience through various content formats including reels, stories, static posts, and live streams. Her content reflects an authentic and supportive tone, aiming to inspire and educate her followers. Teresa's background as a grief coach adds depth to her educational approach, making her a relatable figure for those seeking guidance in mental wellness. Some content may require brand review.
@itsteresacarrizo's followers & following
@itsteresacarrizo currently has 21,435 followers on Instagram and follows 7,489 accounts, a follower-to-following ratio of 2.86. That places the account in the micro tier of mental-health creators.
@itsteresacarrizo's content
@itsteresacarrizo has published 1,804 posts to date, working across reels, stories, static-posts, live-streams. The account's content is classified under mental-health, self-improvement, dance. Bio: “💃 Dancer 📍Content Creator 🧠Mental Health ✨Grief Coach & Educator Panamá 🇵🇦”
AI quality check on @itsteresacarrizo
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@itsteresacarrizo's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@itsteresacarrizo's audience
Audience snapshot
30% male · 70% female
Core age group25-34
Teresa's audience skews slightly male at 30%, with a primary age demographic of 25-34. Her top geographic location is Panama, indicating a localized following that may resonate with her content themes.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Teresa Carrizo?
Brands in the mental health, wellness, and self-improvement sectors would align well with Teresa's content. Her authentic and educational style makes her a suitable partner for brands seeking to connect with audiences interested in personal growth and emotional well-being.
Frequently asked questions
How many Instagram followers does @itsteresacarrizo have?
As of July 2026, @itsteresacarrizo has 21,435 followers (21K) on Instagram, follows 7,489 accounts, and has published 1,804 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @itsteresacarrizo?
Verified contact details for @itsteresacarrizo — including business email where available — are held in Zaver, alongside contacts for millions of other Instagram creators. Zaver users can unlock them instantly and reach out from your own inbox. Unlock @itsteresacarrizo's contact info — free trial →
How much does @itsteresacarrizo charge for a sponsored post?
@itsteresacarrizo sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @itsteresacarrizo's net worth?
@itsteresacarrizo's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 21K followers and a standard price tier in mental-health, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @itsteresacarrizo have fake followers?
Zaver's AI authenticity check scores @itsteresacarrizo 90/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @itsteresacarrizo?
@itsteresacarrizo's 21K followers skew 30% male / 70% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @itsteresacarrizo's report on Zaver.
Which influencers are similar to @itsteresacarrizo?
Zaver lists comparable mental-health creators in the "Influencers like @itsteresacarrizo" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 11,511 vetted mental-health creators with plain-English queries.
What is the follower count?
Teresa has 21,435 followers.
What is the engagement rate?
The engagement rate is currently not available.
What is the collaboration pricing?
The estimated pricing tier for collaborations is standard, but actual pricing may vary.
What is the content niche?
Teresa primarily focuses on mental health, with secondary niches in self-improvement and dance.
