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Data updated: July 2026

João Dias | Emagrecimento e Tonificação ✓

@ironhealth_pt · Instagram · PT · weight-loss

Followers
110K
Following
126
Posts
1.2K

About João Dias | Emagrecimento e Tonificação

@ironhealth_pt's followers & following

110K

@ironhealth_pt currently has 109,721 followers on Instagram and follows 126 accounts, a follower-to-following ratio of 870.8. That places the account in the mid tier of weight-loss creators.

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@ironhealth_pt's content

1.2K

@ironhealth_pt has published 1,168 posts to date, working across reels, stories, carousels, long-form-video. The account's content is classified under weight-loss, fitness, nutrition, bodybuilding. Bio: “🎓Mestre em Ex. Físico e Saúde 👙Elimina a barriga e constrói um corpo durinho e definido ao mesmo tempo! 🌍+ de 1900 alunas em 20 países. S…”

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AI quality check on @ironhealth_pt

90/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@ironhealth_pt's rankings on Zaver

1,136thin weight-lossof 4,313 vetted creatorsSee full ranking →1,316thin Portugalof 4,599 vetted creatorsSee full ranking →

Based on follower count among creators that passed Zaver's indexing quality bar.

@ironhealth_pt's audience

Audience snapshot

20% male · 80% female

Core age group25-34

Collaboration pricing

Price tierstandard

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Which brands fit João Dias | Emagrecimento e Tonificação?

Frequently asked questions

How many Instagram followers does @ironhealth_pt have?

As of July 2026, @ironhealth_pt has 109,721 followers (110K) on Instagram, follows 126 accounts, and has published 1,168 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @ironhealth_pt?

Verified contact details for @ironhealth_pt — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @ironhealth_pt's contact info — free trial →

How much does @ironhealth_pt charge for a sponsored post?

@ironhealth_pt sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @ironhealth_pt's net worth?

@ironhealth_pt's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 110K followers and a standard price tier in weight-loss, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →

Does @ironhealth_pt have fake followers?

Zaver's AI authenticity check scores @ironhealth_pt 90/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @ironhealth_pt?

@ironhealth_pt's 110K followers skew 20% male / 80% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @ironhealth_pt's report on Zaver.

Which influencers are similar to @ironhealth_pt?

Zaver lists comparable weight-loss creators in Portugal in the "Influencers like @ironhealth_pt" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 4,313 vetted weight-loss creators with plain-English queries.