Data updated: July 2026
Ilies Bondon ✓
@iliesbondon · Instagram · FR · food
About Ilies Bondon
@iliesbondon's followers & following
@iliesbondon currently has 160,419 followers on Instagram and follows 251 accounts, a follower-to-following ratio of 639.12. That places the account in the mid tier of food creators.
@iliesbondon's content
@iliesbondon has published 551 posts to date, working across reels, static-posts, stories, carousels. The account's content is classified under food, cooking, recipes. Bio: “👨🏻🍳 French Chef with 6pack makes ACTUAL healthy food 🥩DM me CHEF for my Wellness 1:1 Program ⬇️ My COOKBOOK is LIVE 🫨⬇️”
AI quality check on @iliesbondon
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@iliesbondon's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@iliesbondon's audience
Audience snapshot
55% male · 45% female
Core age group25-34
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Ilies Bondon?
Frequently asked questions
How many Instagram followers does @iliesbondon have?
As of July 2026, @iliesbondon has 160,419 followers (160K) on Instagram, follows 251 accounts, and has published 551 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @iliesbondon?
Verified contact details for @iliesbondon — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @iliesbondon's contact info — free trial →
How much does @iliesbondon charge for a sponsored post?
@iliesbondon sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @iliesbondon's net worth?
@iliesbondon's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 160K followers and a standard price tier in food, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @iliesbondon have fake followers?
Zaver's AI authenticity check scores @iliesbondon 96/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @iliesbondon?
@iliesbondon's 160K followers skew 55% male / 45% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @iliesbondon's report on Zaver.
Which influencers are similar to @iliesbondon?
Zaver lists comparable food creators in France in the "Influencers like @iliesbondon" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 24,300 vetted food creators with plain-English queries.
