Data updated: July 2026

한주먹

@hjm2154 · Instagram · KR · fitness

Followers
266K
Following
1.1K
Posts
5.8K

About 한주먹

한주먹 is a fitness trainer and expert based in South Korea, specializing in gym and bodybuilding content. With a substantial following of 265,853 on Instagram, he shares a variety of media, including reels, stories, static posts, and carousels. His content often emphasizes motivational and inspirational themes, providing tutorials and promotional materials related to fitness and nutrition. Some content may require brand review.

@hjm2154's followers & following

266K

@hjm2154 currently has 265,853 followers on Instagram and follows 1,121 accounts, a follower-to-following ratio of 237.16. That places the account in the mid tier of fitness creators.

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@hjm2154's content

5.8K

@hjm2154 has published 5,838 posts to date, working across reels, stories, static-posts, carousels. The account's content is classified under fitness, gym, bodybuilding. Bio: “천안불당동바디디자이너관장,전국체전충남대표선수 광고문의 카카오톡 hjm2154 또는 DM ⬇️ 한주먹 X 나랑드사이다 최저가 구매하기 "한주먹 보충제,도시락,구매링크" (더베네푸드 회원가입시 추천인에 'onefist' 5%추가할인)”

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AI quality check on @hjm2154

90/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@hjm2154's rankings on Zaver

Based on follower count among creators that passed Zaver's indexing quality bar.

@hjm2154's audience

Audience snapshot

60% male · 40% female

Core age group25-34

The audience primarily consists of males, with a skew of 0.6, and is predominantly aged 25-34. The top geographic location for followers is South Korea, indicating a localized engagement with the content.

Collaboration pricing

Price tierstandard

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Which brands fit 한주먹?

Brands in the fitness, nutrition, and wellness sectors may find a good fit with 한주먹 due to his expertise and authentic engagement with a mid-sized audience. His focus on motivational and instructional content aligns well with products aimed at fitness enthusiasts.

Frequently asked questions

How many Instagram followers does @hjm2154 have?

As of July 2026, @hjm2154 has 265,853 followers (266K) on Instagram, follows 1,121 accounts, and has published 5,838 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @hjm2154?

Verified contact details for @hjm2154 — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @hjm2154's contact info — free trial →

How much does @hjm2154 charge for a sponsored post?

@hjm2154 sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @hjm2154's net worth?

@hjm2154's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 266K followers and a standard price tier in fitness, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →

Does @hjm2154 have fake followers?

Zaver's AI authenticity check scores @hjm2154 90/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @hjm2154?

@hjm2154's 266K followers skew 60% male / 40% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @hjm2154's report on Zaver.

Which influencers are similar to @hjm2154?

Zaver lists comparable fitness creators in South Korea in the "Influencers like @hjm2154" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 39,215 vetted fitness creators with plain-English queries.

What is the follower count?

한주먹 has 265,853 followers.

What is the engagement rate?

The engagement rate is currently not available.

What is the collaboration pricing?

The estimated price tier for collaborations is standard.

What is the content niche?

The primary niche is fitness, with secondary niches in gym and bodybuilding.