Data updated: July 2026
Helna Thottan ✓
@helna_apte · Instagram · IN · fitness
About Helna Thottan
@helna_apte's followers & following
@helna_apte currently has 11,357 followers on Instagram and follows 3,147 accounts, a follower-to-following ratio of 3.61. That places the account in the micro tier of fitness creators.
@helna_apte's content
@helna_apte has published 1,159 posts to date, working across reels, stories, carousels, long-form-video. The account's content is classified under fitness, nutrition, bodybuilding, gym, weight-loss. Bio: “Certified Personal Trainer - NASM Certified Physique Transformation Coach Nutritionist - PN Certified Contest Prep Coach Transforming lives…”
AI quality check on @helna_apte
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@helna_apte's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@helna_apte's audience
Audience snapshot
40% male · 60% female
Core age group25-34
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Helna Thottan?
Frequently asked questions
How many Instagram followers does @helna_apte have?
As of July 2026, @helna_apte has 11,357 followers (11K) on Instagram, follows 3,147 accounts, and has published 1,159 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @helna_apte?
Verified contact details for @helna_apte — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @helna_apte's contact info — free trial →
How much does @helna_apte charge for a sponsored post?
@helna_apte sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @helna_apte's net worth?
@helna_apte's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 11K followers and a standard price tier in fitness, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @helna_apte have fake followers?
Zaver's AI authenticity check scores @helna_apte 96/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @helna_apte?
@helna_apte's 11K followers skew 40% male / 60% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @helna_apte's report on Zaver.
Which influencers are similar to @helna_apte?
Zaver lists comparable fitness creators in India in the "Influencers like @helna_apte" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 39,215 vetted fitness creators with plain-English queries.
