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Data updated: July 2026

Helen Graham ✓

@helensgraham · Instagram · UK · recipes

Followers
29K
Following
3.8K
Posts
714

About Helen Graham

@helensgraham's followers & following

29K

@helensgraham currently has 28,722 followers on Instagram and follows 3,766 accounts, a follower-to-following ratio of 7.63. That places the account in the micro tier of recipes creators.

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@helensgraham's content

714

@helensgraham has published 714 posts to date, working across static-posts, carousels, reels, stories. The account's content is classified under recipes, food, healthy-eating. Bio: “Giving vegetables main character energy ❤️ 🔥 Author of CENTREPIECE - out now hello@helengraham.co.uk”

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AI quality check on @helensgraham

96/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@helensgraham's rankings on Zaver

3,189thin recipesof 4,200 vetted creatorsSee full ranking →24,201stin United Kingdomof 41,029 vetted creatorsSee full ranking →

Based on follower count among creators that passed Zaver's indexing quality bar.

@helensgraham's audience

Audience snapshot

40% male · 60% female

Core age group25-34

Collaboration pricing

Price tierPremium

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Which brands fit Helen Graham?

Frequently asked questions

How many Instagram followers does @helensgraham have?

As of July 2026, @helensgraham has 28,722 followers (29K) on Instagram, follows 3,766 accounts, and has published 714 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @helensgraham?

Verified contact details for @helensgraham — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @helensgraham's contact info — free trial →

How much does @helensgraham charge for a sponsored post?

@helensgraham sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @helensgraham's net worth?

@helensgraham's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 29K followers and a premium price tier in recipes, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →

Does @helensgraham have fake followers?

Zaver's AI authenticity check scores @helensgraham 96/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @helensgraham?

@helensgraham's 29K followers skew 40% male / 60% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @helensgraham's report on Zaver.

Which influencers are similar to @helensgraham?

Zaver lists comparable recipes creators in United Kingdom in the "Influencers like @helensgraham" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 4,200 vetted recipes creators with plain-English queries.