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- Followers
- 185,753
- Posts
- 616
- Niche
- dance
- Based in
- Norway
Public data as observed July 2026 · figures change — verify on the original profile
About Helene Spilling
Helene Spilling is a coach and entertainer on Instagram, known for her engaging content centered around dance, fitness, and vlogs. As the founder of @thezonedancestudio, she combines her expertise in dance with a playful and inspirational tone, appealing to a youthful audience. With a follower count of 185,753, she has established herself within the mid-follower bucket. Helene's content primarily features reels, stories, and live-streams, showcasing her skills and providing tutorials that resonate with her audience. Some content may require brand review.
Machine-generated from public data; may contain inaccuracies. Verify on the original profile.
Followers & content
@helenespilling currently has 185,753 followers on Instagram and follows 146 accounts, a follower-to-following ratio of 1,272.28. That places the account in the mid tier of dance creators.
@helenespilling has published 616 posts to date, working across reels, stories, live-streams. The content is classified under dance, fitness, vlogs. Bio: “Founder of @thezonedancestudio”
Audience
Audience snapshot
40% male · 60% female
Core age group18-24
Helene's audience skews slightly male at 40%, with a primary age range of 18-24. The majority of her followers are based in Norway, indicating a localized but engaged following.
Machine-generated from public data; may contain inaccuracies. Verify on the original profile.
Authenticity & quality
AI quality check on @helenespilling
Zaver's AI screened this account across multiple public signals. No blocking issues were detected in standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
Rankings
@helenespilling's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
Estimated earning potential
Based on 185,753 public followers in dance, a creator at this scale could earn an estimated $1,500–$3,700 per sponsored post.
Zaver does not hold or record any creator's net worth or income. This is an automated estimate of brand-deal earning potential, derived only from public follower and engagement data, and may be inaccurate.
Questions & answers
Frequently asked questions
Who is Helene Spilling?
Helene Spilling (@helenespilling) is a dance creator on Instagram based in Norway with 185,753 followers. Full stats, audience data and collaboration pricing are below.
How many Instagram followers does @helenespilling have?
As of July 2026, @helenespilling has 185,753 followers (186K) on Instagram, follows 146 accounts, and has published 616 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @helenespilling?
Many creators publish a business email or contact button in their public bio. Zaver Radar surfaces those public contact details — email, phone and WhatsApp — where a creator has shared them, across millions of Instagram creators, so you can reach out from your own inbox.
How much does @helenespilling charge for a sponsored post?
@helenespilling sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing.
What is @helenespilling's net worth?
Zaver does not hold or record any creator's net worth, and there's no publicly confirmed figure for @helenespilling. Based only on 185,753 public followers in dance, a creator at this scale could earn an estimated $1,500–$3,700 per sponsored post — an automated estimate of earning potential, not a confirmed figure, and it may be inaccurate. Actual income depends on posting cadence, deal volume and other sources.
How old is @helenespilling?
@helenespilling's date of birth isn't publicly confirmed on their Instagram profile, so Zaver doesn't publish an age. What's public: Helene Spilling is a dance creator based in Norway with 185,753 followers.
Does @helenespilling have fake followers?
Zaver's AI authenticity check scores @helenespilling 92/100, based on multiple signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience.
Who follows @helenespilling?
@helenespilling's 186K followers skew 40% male / 60% female, core age group 18-24. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @helenespilling's report on Zaver.
Which influencers are similar to @helenespilling?
Zaver lists comparable dance creators in Norway in the "Influencers like @helenespilling" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,740 vetted dance creators with plain-English queries.
What is the follower count?
Helene has a follower count of 185,753.
What is the engagement rate?
The engagement rate for Helene is not available.
What is the collaboration pricing?
Collaboration pricing is estimated to be in the standard tier.
What is the content niche?
Helene primarily focuses on dance, with secondary niches in fitness and vlogs.
Looking to work with creators like Helene Spilling?
Reach Helene Spilling directly on their Instagram profile, or use Zaver to find more creators for your brand's collaborations, promotions and partnerships.
About this result & your rights
- What this page is
- An automated public-data summary generated by Zaver's creator search index to help brands discover creators. It is a search result, not an account or profile the creator created, manages or has registered.
- Where the data comes from
- Only @helenespilling's public Instagram profile and public posts. Zaver does not use private or logged-in content, does not harvest address books, and does not infer or guess contact details.
- How current it is
- Figures reflect the public profile as observed July 2026 and change over time. Always verify on the original profile before relying on them.
- Estimates and AI-generated text
- Any earning figure is an automated estimate of brand-deal earning potential derived only from public follower and engagement data — Zaver holds no record of any creator's income or net worth. Narrative sections marked “AI summary” are machine-generated from the same public data and may contain inaccuracies.
- Independence
- Zaver is not affiliated with, sponsored by or endorsed by this creator, and no endorsement of any brand is implied. Names, handles and marks belong to their owners.
- Your rights as the creator
- You can ask us to correct, object to or remove this page at any time — no account needed: correct or remove this result. See how we handle creator data for the lawful basis and full details.
- Intended use
- For researching brand collaborations, promotions and partnerships. Contact the creator only through the channels they publish on their own profile.