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Data updated: July 2026

H E L E N A D A M S O N ✓

@helenadamson · Instagram · mental-health

Followers
31K
Following
1.1K
Posts
2.2K

About H E L E N A D A M S O N

@helenadamson's followers & following

31K

@helenadamson currently has 30,535 followers on Instagram and follows 1,111 accounts, a follower-to-following ratio of 27.48. That places the account in the micro tier of mental-health creators.

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@helenadamson's content

2.2K

@helenadamson has published 2,190 posts to date, working across reels, stories, static-posts, long-form-video. The account's content is classified under mental-health, music, travel, wellness, self-improvement. Bio: “Singer, traveler, family therapy student - sharing my path on self growth and inner healing 📍 ESTONIA 🇪🇪 helen@helenadamson.com”

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AI quality check on @helenadamson

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@helenadamson's rankings on Zaver

6,174thin mental-healthof 11,511 vetted creatorsSee full ranking →

Based on follower count among creators that passed Zaver's indexing quality bar.

@helenadamson's audience

Audience snapshot

50% male · 50% female

Core age group25-34

Collaboration pricing

Price tierstandard

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Which brands fit H E L E N A D A M S O N?

Frequently asked questions

How many Instagram followers does @helenadamson have?

As of July 2026, @helenadamson has 30,535 followers (31K) on Instagram, follows 1,111 accounts, and has published 2,190 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @helenadamson?

Verified contact details for @helenadamson — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @helenadamson's contact info — free trial →

How much does @helenadamson charge for a sponsored post?

@helenadamson sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @helenadamson's net worth?

@helenadamson's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 31K followers and a standard price tier in mental-health, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →

Does @helenadamson have fake followers?

Zaver's AI authenticity check scores @helenadamson 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @helenadamson?

@helenadamson's 31K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @helenadamson's report on Zaver.

Which influencers are similar to @helenadamson?

Zaver lists comparable mental-health creators in the "Influencers like @helenadamson" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 11,511 vetted mental-health creators with plain-English queries.