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Data updated: July 2026

HELENA - LEAN BY LIEN ✓

@helena__lien · Instagram · DK · nutrition

Followers
46K
Following
1.5K
Posts
1.5K

About HELENA - LEAN BY LIEN

@helena__lien's followers & following

46K

@helena__lien currently has 45,659 followers on Instagram and follows 1,478 accounts, a follower-to-following ratio of 30.89. That places the account in the micro tier of nutrition creators.

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@helena__lien's content

1.5K

@helena__lien has published 1,499 posts to date, working across reels, stories, carousels, long-form-video. The account's content is classified under nutrition, fitness, healthy-eating, weight-loss. Bio: “• Helping YOU become your best self • Qualified Nutritionist (BSc) & PT • Link below for 1:1 coaching 💌 • Shop my recipes & balanced eatin…”

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AI quality check on @helena__lien

98/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@helena__lien's rankings on Zaver

4,251stin nutritionof 9,012 vetted creatorsSee full ranking →1,246thin Denmarkof 2,624 vetted creatorsSee full ranking →

Based on follower count among creators that passed Zaver's indexing quality bar.

@helena__lien's audience

Audience snapshot

30% male · 70% female

Core age group25-34

Collaboration pricing

Price tierPremium

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Which brands fit HELENA - LEAN BY LIEN?

Frequently asked questions

How many Instagram followers does @helena__lien have?

As of July 2026, @helena__lien has 45,659 followers (46K) on Instagram, follows 1,478 accounts, and has published 1,499 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @helena__lien?

Verified contact details for @helena__lien — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @helena__lien's contact info — free trial →

How much does @helena__lien charge for a sponsored post?

@helena__lien sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @helena__lien's net worth?

@helena__lien's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 46K followers and a premium price tier in nutrition, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →

Does @helena__lien have fake followers?

Zaver's AI authenticity check scores @helena__lien 98/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @helena__lien?

@helena__lien's 46K followers skew 30% male / 70% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @helena__lien's report on Zaver.

Which influencers are similar to @helena__lien?

Zaver lists comparable nutrition creators in Denmark in the "Influencers like @helena__lien" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.