Data updated: July 2026

Hellen Buttigieg | Hypnosis for Overthinkers βœ“

@hbuttigieg Β· Instagram Β· mental-health

Followers
5.9K
Following
990
Posts
1.2K

About Hellen Buttigieg | Hypnosis for Overthinkers

Hellen Buttigieg, known as Hypnosis for Overthinkers, is a coach and educator specializing in mental health, self-improvement, and mindfulness. With a focus on helping high-achieving women who struggle with overthinking, she provides content that aims to quiet the mind and reduce stress. Hellen's Instagram presence includes a variety of formats such as reels, long-form videos, stories, and static posts. Her supportive and conversational tone resonates with her audience, fostering a sense of community and inspiration. Some content may require brand review.

@hbuttigieg's followers & following

5.9K

@hbuttigieg currently has 5,899 followers on Instagram and follows 990 accounts, a follower-to-following ratio of 5.96. That places the account in the nano tier of mental-health creators.

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@hbuttigieg's content

1.2K

@hbuttigieg has published 1,244 posts to date, working across reels, long-form-video, stories, static-posts. The account's content is classified under mental-health, self-improvement, mindfulness. Bio: β€œFor high-achieving women feeling stuck in overthinking β€’ Quiet your mind & release stress. Hypnosis + nervous system reset 🎧Free Calm Mind …”

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AI quality check on @hbuttigieg

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@hbuttigieg's rankings on Zaver

Based on follower count among creators that passed Zaver's indexing quality bar.

@hbuttigieg's audience

Audience snapshot

10% male Β· 90% female

Core age group25-34

Hellen's audience predominantly consists of women, with a slight male skew of 0.1. The primary age group engaging with her content is 25-34 years old, and her top geographic audience is based in the US. This demographic suggests a focused reach within the mental health and self-improvement niches.

Collaboration pricing

Price tierstandard

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Which brands fit Hellen Buttigieg | Hypnosis for Overthinkers?

Brands in the mental health, wellness, and self-improvement sectors may find a suitable partnership with Hellen. Her content aligns well with products or services that promote mindfulness and stress relief, making her an ideal collaborator for brands targeting high-achieving individuals seeking personal growth.

Frequently asked questions

How many Instagram followers does @hbuttigieg have?

As of July 2026, @hbuttigieg has 5,899 followers (5.9K) on Instagram, follows 990 accounts, and has published 1,244 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @hbuttigieg?

Verified contact details for @hbuttigieg β€” including business email where available β€” are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @hbuttigieg's contact info β€” free trial β†’

How much does @hbuttigieg charge for a sponsored post?

@hbuttigieg sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β†’

What is @hbuttigieg's net worth?

@hbuttigieg's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 5.9K followers and a standard price tier in mental-health, brand collaborations are a meaningful income stream β€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β†’

Does @hbuttigieg have fake followers?

Zaver's AI authenticity check scores @hbuttigieg 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β†’

Who follows @hbuttigieg?

@hbuttigieg's 5.9K followers skew 10% male / 90% female, core age group 25-34. Full audience breakdowns β€” age bands, gender split and country-level distribution β€” are part of @hbuttigieg's report on Zaver.

Which influencers are similar to @hbuttigieg?

Zaver lists comparable mental-health creators in the "Influencers like @hbuttigieg" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 11,511 vetted mental-health creators with plain-English queries.

What is the follower count?

Hellen Buttigieg has 5,899 followers.

What is the engagement rate?

Engagement rate data is not available.

What is the collaboration pricing?

Hellen is in the standard price tier; pricing may vary, and Zaver estimates it.

What is the content niche?

Hellen primarily focuses on mental health, with secondary niches in self-improvement and mindfulness.