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Data updated: July 2026

María Gálvez Enseñat ✓

@goutdhestia · Instagram · ES · recipes

Followers
163K
Following
6.8K
Posts
1.8K

About María Gálvez Enseñat

María Gálvez Enseñat, known as goutdhestia, is a chef and expert content creator on Instagram. With a focus on recipes, cooking, and baking, she shares her culinary expertise through various content formats, including reels, static posts, carousels, and stories. Her engaging content often features restaurant reviews and travel experiences, appealing to food enthusiasts. Based in Spain, she communicates primarily in Spanish and has cultivated a follower base of 162,504, positioning her within the mid-follower bucket. Some content may require brand review.

@goutdhestia's followers & following

163K

@goutdhestia currently has 162,504 followers on Instagram and follows 6,807 accounts, a follower-to-following ratio of 23.87. That places the account in the mid tier of recipes creators.

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@goutdhestia's content

1.8K

@goutdhestia has published 1,818 posts to date, working across reels, static-posts, carousels, stories. The account's content is classified under recipes, cooking, baking, restaurant-reviews, travel. Bio: “Recetas fáciles para sorprender Mesas I Restaurantes I Viajes Chef&Pâtissier Cordon Bleu 📔A Mesa Puesta; Yo Cocino,Tú El Vino. hola@goutd…”

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AI quality check on @goutdhestia

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@goutdhestia's rankings on Zaver

1,492ndin recipesof 4,200 vetted creatorsSee full ranking →5,094thin Spainof 23,519 vetted creatorsSee full ranking →

Based on follower count among creators that passed Zaver's indexing quality bar.

@goutdhestia's audience

Audience snapshot

40% male · 60% female

Core age group25-34

The audience exhibits a slight male skew at 0.4 and predominantly falls within the 25-34 age range. The top geographic location for her followers is Spain, suggesting a localized interest in her culinary content.

Collaboration pricing

Price tierstandard

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Which brands fit María Gálvez Enseñat?

Brands in the food, cooking, and travel sectors may find a suitable collaboration with María, given her expertise in recipes and her professional background as a chef. Her informative and tutorial-style content aligns well with brands looking to engage an audience interested in culinary experiences.

Frequently asked questions

How many Instagram followers does @goutdhestia have?

As of July 2026, @goutdhestia has 162,504 followers (163K) on Instagram, follows 6,807 accounts, and has published 1,818 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @goutdhestia?

Verified contact details for @goutdhestia — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @goutdhestia's contact info — free trial →

How much does @goutdhestia charge for a sponsored post?

@goutdhestia sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @goutdhestia's net worth?

@goutdhestia's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 163K followers and a standard price tier in recipes, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →

Does @goutdhestia have fake followers?

Zaver's AI authenticity check scores @goutdhestia 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @goutdhestia?

@goutdhestia's 163K followers skew 40% male / 60% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @goutdhestia's report on Zaver.

Which influencers are similar to @goutdhestia?

Zaver lists comparable recipes creators in Spain in the "Influencers like @goutdhestia" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 4,200 vetted recipes creators with plain-English queries.

What is the follower count?

María has 162,504 followers.

What is the engagement rate?

The engagement rate data is currently unavailable.

What is the collaboration pricing?

Her estimated price tier is standard, but pricing may vary based on specific collaborations.

What is the content niche?

María primarily focuses on recipes, with secondary niches in cooking, baking, restaurant reviews, and travel.