Data updated: July 2026

The Gourmet Journal by Manu Balanzino βœ“

@gourmetjournal Β· Instagram Β· ES Β· food

Followers
26K
Following
7.3K
Posts
2.7K

About The Gourmet Journal by Manu Balanzino

The Gourmet Journal by Manu Balanzino is a lifestyle creator on Instagram, specializing in food, wine, and travel photography. With a follower count of 26,095, this micro-influencer shares aesthetically pleasing and sophisticated content that captures the essence of gastronomy and travel experiences. The creator's storytelling approach is informative and journalistic, appealing to an audience that appreciates high-quality visuals and engaging narratives. Some content may require brand review.

@gourmetjournal's followers & following

26K

@gourmetjournal currently has 26,095 followers on Instagram and follows 7,332 accounts, a follower-to-following ratio of 3.56. That places the account in the micro tier of food creators.

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@gourmetjournal's content

2.7K

@gourmetjournal has published 2,667 posts to date, working across static-posts, carousels, reels. The account's content is classified under food, wine, travel. Bio: β€œLas mejores fotos de 🍽️ GastronomΓ­a, 🍷 Vinos y 🌎 Viajes. The best photos around the world about Food, Wine and Travel. πŸ“ @manubalanzino …”

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AI quality check on @gourmetjournal

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@gourmetjournal's rankings on Zaver

Based on follower count among creators that passed Zaver's indexing quality bar.

@gourmetjournal's audience

Audience snapshot

50% male Β· 50% female

Core age group25-34

The audience is primarily located in Spain, with a balanced gender distribution. The age skew is primarily towards individuals aged 25-34, suggesting a young adult demographic that is likely to engage with lifestyle and culinary content.

Collaboration pricing

Price tierPremium

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Which brands fit The Gourmet Journal by Manu Balanzino?

Brands in the food, wine, and travel sectors would align well with this creator's content. The sophisticated and aspirational vibe of the creator's posts can enhance brand narratives, making them appealing to an audience that values quality and aesthetics.

Frequently asked questions

How many Instagram followers does @gourmetjournal have?

As of July 2026, @gourmetjournal has 26,095 followers (26K) on Instagram, follows 7,332 accounts, and has published 2,667 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @gourmetjournal?

Verified contact details for @gourmetjournal β€” including business email where available β€” are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @gourmetjournal's contact info β€” free trial β†’

How much does @gourmetjournal charge for a sponsored post?

@gourmetjournal sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β†’

What is @gourmetjournal's net worth?

@gourmetjournal's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 26K followers and a premium price tier in food, brand collaborations are a meaningful income stream β€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β†’

Does @gourmetjournal have fake followers?

Zaver's AI authenticity check scores @gourmetjournal 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β†’

Who follows @gourmetjournal?

@gourmetjournal's 26K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns β€” age bands, gender split and country-level distribution β€” are part of @gourmetjournal's report on Zaver.

Which influencers are similar to @gourmetjournal?

Zaver lists comparable food creators in Spain in the "Influencers like @gourmetjournal" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 24,300 vetted food creators with plain-English queries.

What is the follower count?

The creator has 26,095 followers.

What is the engagement rate?

The engagement rate data is not available.

What is the collaboration pricing?

The estimated price tier for collaborations is premium, but pricing can vary based on specific project details.

What is the content niche?

The primary niche is food, with secondary niches in wine and travel.