Data updated: July 2026
Valerie Delaunay Henbest | Cheese Foraging β
@good_cheese_week Β· Instagram Β· Adelaide, FR Β· food
About Valerie Delaunay Henbest | Cheese Foraging
Valerie Delaunay Henbest, known as good_cheese_week, is an expert chef specializing in cheese and wine. Based in Adelaide, France, she has cultivated a following of 447,197 on Instagram, where she shares her knowledge and passion for food. With a media count of 2,604, her content includes reels, static posts, stories, and carousels, often featuring sophisticated and educational themes. Valerie's authenticity score of 0.98 and content quality score of 0.9 reflect her commitment to providing informative and engaging content. Some content may require brand review.
@good_cheese_week's followers & following
@good_cheese_week currently has 447,197 followers on Instagram and follows 1,509 accounts, a follower-to-following ratio of 296.35. That places the account in the mid tier of food creators.
@good_cheese_week's content
@good_cheese_week has published 2,604 posts to date, working across reels, static-posts, stories, carousels. The account's content is classified under food, wine, beverages, restaurant-reviews. Bio: βπ·Cheese & Wine expert ποΈ French National Order of Agricultural Merit π§ International Cheese Forager π₯@caviarsturia Ambassadorβ
AI quality check on @good_cheese_week
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@good_cheese_week's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@good_cheese_week's audience
Audience snapshot
50% male Β· 50% female
Core age group25-34
The audience skews evenly between genders, with a primary age demographic of 25-34. The top geographic location of her followers is France, indicating a strong local engagement.
Collaboration pricing
Price tierPremium
Get the AI fair-price estimate β free trialWhich brands fit Valerie Delaunay Henbest | Cheese Foraging?
Valerie is well-suited for collaborations with brands in the food, wine, and beverage sectors. Her expertise and sophisticated content style can enhance brand narratives, making her an ideal partner for premium products seeking to connect with a knowledgeable audience.
Frequently asked questions
How many Instagram followers does @good_cheese_week have?
As of July 2026, @good_cheese_week has 447,197 followers (447K) on Instagram, follows 1,509 accounts, and has published 2,604 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @good_cheese_week?
Verified contact details for @good_cheese_week β including business email where available β are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @good_cheese_week's contact info β free trial β
How much does @good_cheese_week charge for a sponsored post?
@good_cheese_week sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β
What is @good_cheese_week's net worth?
@good_cheese_week's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 447K followers and a premium price tier in food, brand collaborations are a meaningful income stream β Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β
Does @good_cheese_week have fake followers?
Zaver's AI authenticity check scores @good_cheese_week 98/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β
Who follows @good_cheese_week?
@good_cheese_week's 447K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns β age bands, gender split and country-level distribution β are part of @good_cheese_week's report on Zaver.
Which influencers are similar to @good_cheese_week?
Zaver lists comparable food creators in France in the "Influencers like @good_cheese_week" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 24,300 vetted food creators with plain-English queries.
What is the follower count?
Valerie has 447,197 followers.
What is the engagement rate?
The engagement rate is currently not available.
What is the collaboration pricing?
Valerie is in the premium price tier, though pricing may vary.
What is the content niche?
Valerie primarily focuses on food, with secondary niches in wine, beverages, and restaurant reviews.
Influencers like @good_cheese_week
Proven at world-record scale: Zaver tracked 1,060 creators in real time for Godrej Ivara's Guinness World Recordsβ’ attempt.
See the case study βGet full insights on this creator before you spend a dollar
Zaver runs 20+ AI checks β real followers, true engagement, fair price β on any creator in seconds.