Data updated: July 2026
Frank den Blanken | Lichaamstransformatie expert ✓
@frankdenblanken · Instagram · NL · fitness
About Frank den Blanken | Lichaamstransformatie expert
Frank den Blanken is a fitness trainer and expert known for his focus on body transformation. With over 21 years of experience and a track record of 30,000 transformations, he provides educational and motivational content to his audience. His Instagram profile showcases a variety of content formats, including reels, stories, and long-form videos, aimed at inspiring individuals to achieve their fitness goals. Frank's authoritative and authentic tone resonates well with his followers, who are primarily engaged in fitness-related topics. Some content may require brand review.
@frankdenblanken's followers & following
@frankdenblanken currently has 293,312 followers on Instagram and follows 3,656 accounts, a follower-to-following ratio of 80.23. That places the account in the mid tier of fitness creators.
@frankdenblanken's content
@frankdenblanken has published 3,783 posts to date, working across reels, stories, carousels, long-form-video. The account's content is classified under fitness, fitness, bodybuilding, gym, weight-loss. Bio: “💪 Train je al jaren en zie je geen progressie? 📊 30.000+ transformaties | 🧠 21 jaar ervaring 👇 Jouw transformatie in 6 maanden”
AI quality check on @frankdenblanken
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@frankdenblanken's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@frankdenblanken's audience
Audience snapshot
60% male · 40% female
Core age group25-34
Frank's audience skews male at 60%, primarily within the age range of 25-34. The top geographical location of his followers is the Netherlands, indicating a concentrated regional interest in his fitness expertise.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Frank den Blanken | Lichaamstransformatie expert?
Brands in the fitness, bodybuilding, and weight-loss sectors would align well with Frank's content. His expertise and authentic approach make him a suitable partner for brands looking to reach motivated individuals seeking transformation and guidance in their fitness journeys.
Frequently asked questions
How many Instagram followers does @frankdenblanken have?
As of July 2026, @frankdenblanken has 293,312 followers (293K) on Instagram, follows 3,656 accounts, and has published 3,783 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @frankdenblanken?
Verified contact details for @frankdenblanken — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @frankdenblanken's contact info — free trial →
How much does @frankdenblanken charge for a sponsored post?
@frankdenblanken sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @frankdenblanken's net worth?
@frankdenblanken's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 293K followers and a standard price tier in fitness, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @frankdenblanken have fake followers?
Zaver's AI authenticity check scores @frankdenblanken 98/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @frankdenblanken?
@frankdenblanken's 293K followers skew 60% male / 40% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @frankdenblanken's report on Zaver.
Which influencers are similar to @frankdenblanken?
Zaver lists comparable fitness creators in Netherlands in the "Influencers like @frankdenblanken" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 39,215 vetted fitness creators with plain-English queries.
What is the follower count?
Frank den Blanken has 293,312 followers.
What is the engagement rate?
The engagement rate for Frank's profile is not available.
What is the collaboration pricing?
Frank is in the standard price tier for collaborations.
What is the content niche?
Frank's primary niche is fitness, with secondary focuses on bodybuilding, gym, and weight-loss.
