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Data updated: July 2026

Sarah Mir | Pakistani Recipes & Desserts 🇨🇦🇵🇰 ✓

@flourandspiceblog · Instagram · CA · recipes

Followers
106K
Following
1.9K
Posts
1.1K

About Sarah Mir | Pakistani Recipes & Desserts 🇨🇦🇵🇰

Sarah Mir, known as flourandspiceblog, is a chef and educator based in Canada, specializing in Pakistani recipes and desserts. With a follower count of 106,099 on Instagram, she shares her culinary expertise through various content formats, including reels, static posts, carousels, and stories. Her content is characterized by a friendly and relatable tone, making it accessible to a wide audience. Sarah's focus on wholesome and authentic cooking reflects her passion for bringing Pakistani flavors to her followers. Some content may require brand review.

@flourandspiceblog's followers & following

106K

@flourandspiceblog currently has 106,099 followers on Instagram and follows 1,910 accounts, a follower-to-following ratio of 55.55. That places the account in the mid tier of recipes creators.

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@flourandspiceblog's content

1.1K

@flourandspiceblog has published 1,130 posts to date, working across reels, static-posts, carousels, stories. The account's content is classified under recipes, desserts, food, cooking, baking. Bio: “🧑‍🍳 Pakistani flavours & my favorite easy desserts from my kitchen to yours ❤️ books, music, & sweatshirts”

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AI quality check on @flourandspiceblog

98/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@flourandspiceblog's rankings on Zaver

1,970thin recipesof 4,200 vetted creatorsSee full ranking →3,977thin Canadaof 17,309 vetted creatorsSee full ranking →

Based on follower count among creators that passed Zaver's indexing quality bar.

@flourandspiceblog's audience

Audience snapshot

30% male · 70% female

Core age group25-34

The audience for Sarah's content skews slightly male at 30%, with a primary age demographic of 25-34 years. Her top geographic location is Canada, indicating a strong local following that is likely engaged with her culinary content.

Collaboration pricing

Price tierstandard

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Which brands fit Sarah Mir | Pakistani Recipes & Desserts 🇨🇦🇵🇰?

Brands in the food, cooking, and baking sectors would align well with Sarah's content. Her focus on authentic recipes and family-friendly cooking makes her an ideal partner for brands looking to connect with audiences interested in home cooking and cultural cuisine.

Frequently asked questions

How many Instagram followers does @flourandspiceblog have?

As of July 2026, @flourandspiceblog has 106,099 followers (106K) on Instagram, follows 1,910 accounts, and has published 1,130 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @flourandspiceblog?

Verified contact details for @flourandspiceblog — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @flourandspiceblog's contact info — free trial →

How much does @flourandspiceblog charge for a sponsored post?

@flourandspiceblog sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @flourandspiceblog's net worth?

@flourandspiceblog's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 106K followers and a standard price tier in recipes, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →

Does @flourandspiceblog have fake followers?

Zaver's AI authenticity check scores @flourandspiceblog 98/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @flourandspiceblog?

@flourandspiceblog's 106K followers skew 30% male / 70% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @flourandspiceblog's report on Zaver.

Which influencers are similar to @flourandspiceblog?

Zaver lists comparable recipes creators in Canada in the "Influencers like @flourandspiceblog" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 4,200 vetted recipes creators with plain-English queries.

What is the follower count?

Sarah has 106,099 followers.

What is the engagement rate?

The engagement rate is currently not available.

What is the collaboration pricing?

The collaboration pricing is estimated to be in the standard tier.

What is the content niche?

Sarah primarily focuses on recipes, with secondary niches in desserts, food, cooking, and baking.