Data updated: July 2026
Punam ✓
@fit_spirit19 · Instagram · IN · fitness
About Punam
@fit_spirit19's followers & following
@fit_spirit19 currently has 152,029 followers on Instagram and follows 395 accounts, a follower-to-following ratio of 384.88. That places the account in the mid tier of fitness creators.
@fit_spirit19's content
@fit_spirit19 has published 734 posts to date, working across reels, stories, static-posts. The account's content is classified under fitness, nutrition, bodybuilding. Bio: “Follow your dreams🦋 Athlete @greenex_nutrition (PUNAMGXN)”
AI quality check on @fit_spirit19
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@fit_spirit19's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@fit_spirit19's audience
Audience snapshot
50% male · 50% female
Core age group18-24
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Punam?
Frequently asked questions
How many Instagram followers does @fit_spirit19 have?
As of July 2026, @fit_spirit19 has 152,029 followers (152K) on Instagram, follows 395 accounts, and has published 734 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @fit_spirit19?
Verified contact details for @fit_spirit19 — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @fit_spirit19's contact info — free trial →
How much does @fit_spirit19 charge for a sponsored post?
@fit_spirit19 sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @fit_spirit19's net worth?
@fit_spirit19's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 152K followers and a standard price tier in fitness, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @fit_spirit19 have fake followers?
Zaver's AI authenticity check scores @fit_spirit19 90/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @fit_spirit19?
@fit_spirit19's 152K followers skew 50% male / 50% female, core age group 18-24. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @fit_spirit19's report on Zaver.
Which influencers are similar to @fit_spirit19?
Zaver lists comparable fitness creators in India in the "Influencers like @fit_spirit19" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 39,215 vetted fitness creators with plain-English queries.
