Data updated: July 2026

Dr.Therese | Psychologist, Author, Speaker

@exploring.therapy · Instagram · PT · mental-health

Followers
167K
Following
658
Posts
761

About Dr.Therese | Psychologist, Author, Speaker

@exploring.therapy's followers & following

167K

@exploring.therapy currently has 166,570 followers on Instagram and follows 658 accounts, a follower-to-following ratio of 253.15. That places the account in the mid tier of mental-health creators.

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@exploring.therapy's content

761

@exploring.therapy has published 761 posts to date, working across reels, static-posts, carousels, stories, long-form-video. The account's content is classified under mental-health, wellness, self-improvement. Bio: “Love your life so you never want to leave it 💜 wellness + joy + memes | Host of Checking In Podcast🎙️Free weekly wellness newsletter👇🏼”

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AI quality check on @exploring.therapy

90/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@exploring.therapy's rankings on Zaver

Based on follower count among creators that passed Zaver's indexing quality bar.

@exploring.therapy's audience

Audience snapshot

35% male · 65% female

Core age group25-34

Collaboration pricing

Price tierstandard

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Which brands fit Dr.Therese | Psychologist, Author, Speaker?

Frequently asked questions

How many Instagram followers does @exploring.therapy have?

As of July 2026, @exploring.therapy has 166,570 followers (167K) on Instagram, follows 658 accounts, and has published 761 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @exploring.therapy?

Verified contact details for @exploring.therapy — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @exploring.therapy's contact info — free trial →

How much does @exploring.therapy charge for a sponsored post?

@exploring.therapy sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @exploring.therapy's net worth?

@exploring.therapy's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 167K followers and a standard price tier in mental-health, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →

Does @exploring.therapy have fake followers?

Zaver's AI authenticity check scores @exploring.therapy 90/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @exploring.therapy?

@exploring.therapy's 167K followers skew 35% male / 65% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @exploring.therapy's report on Zaver.

Which influencers are similar to @exploring.therapy?

Zaver lists comparable mental-health creators in Portugal in the "Influencers like @exploring.therapy" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 11,511 vetted mental-health creators with plain-English queries.