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Data updated: July 2026

Ems 🍒🐆 ✓

@emsbalance · Instagram · UK · recipes

Followers
221K
Following
1.2K
Posts
2.5K

About Ems 🍒🐆

@emsbalance's followers & following

221K

@emsbalance currently has 221,260 followers on Instagram and follows 1,211 accounts, a follower-to-following ratio of 182.71. That places the account in the mid tier of recipes creators.

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@emsbalance's content

2.5K

@emsbalance has published 2,537 posts to date, working across reels, static-posts, carousels, stories. The account's content is classified under recipes, vegan, food, healthy-eating. Bio: “28 | LDN📍 🪴 My weekly food shop costs £35 and this is what I eat! 🐆 Lazy girl VEGGIE recipes 🪩 Budgets & boogies !! 💌 enquiries@bevjame…”

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AI quality check on @emsbalance

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@emsbalance's rankings on Zaver

1,196thin recipesof 4,200 vetted creatorsSee full ranking →6,436thin United Kingdomof 41,029 vetted creatorsSee full ranking →

Based on follower count among creators that passed Zaver's indexing quality bar.

@emsbalance's audience

Audience snapshot

50% male · 50% female

Core age group25-34

Collaboration pricing

Price tierstandard

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Which brands fit Ems 🍒🐆?

Frequently asked questions

How many Instagram followers does @emsbalance have?

As of July 2026, @emsbalance has 221,260 followers (221K) on Instagram, follows 1,211 accounts, and has published 2,537 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @emsbalance?

Verified contact details for @emsbalance — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @emsbalance's contact info — free trial →

How much does @emsbalance charge for a sponsored post?

@emsbalance sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @emsbalance's net worth?

@emsbalance's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 221K followers and a standard price tier in recipes, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →

Does @emsbalance have fake followers?

Zaver's AI authenticity check scores @emsbalance 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @emsbalance?

@emsbalance's 221K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @emsbalance's report on Zaver.

Which influencers are similar to @emsbalance?

Zaver lists comparable recipes creators in United Kingdom in the "Influencers like @emsbalance" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 4,200 vetted recipes creators with plain-English queries.