Data updated: July 2026
Elena Lama ✓
@elenalama_ · Instagram · mental-health
About Elena Lama
Elena Lama is a psychologist and expert creator on Instagram, focusing on mental health, nutrition, wellness, and self-improvement. With a follower count of 107,236, she engages her audience through various content formats, including reels, stories, carousels, and live streams. Her educational and supportive tone resonates well with her audience, promoting personal growth and well-being. Some content may require brand review.
@elenalama_'s followers & following
@elenalama_ currently has 107,236 followers on Instagram and follows 1,815 accounts, a follower-to-following ratio of 59.08. That places the account in the mid tier of mental-health creators.
@elenalama_'s content
@elenalama_ has published 993 posts to date, working across reels, stories, carousels, live-streams. The account's content is classified under mental-health, nutrition, wellness, self-improvement. Bio: “• Psicóloga | Hábitos | Nutrición Integral 𝓹𝓪𝓻𝓪 𝓼𝓪𝓷𝓪𝓻 𝓷𝓸 𝓱𝓪𝓬𝓮 𝓯𝓪𝓵𝓽𝓪 𝓲𝓻 𝓽𝓪𝓷 𝓵𝓮𝓳𝓸𝓼 🦋 Segura en Tu Cuerpo ↓ Clas…”
AI quality check on @elenalama_
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@elenalama_'s rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@elenalama_'s audience
Audience snapshot
30% male · 70% female
Core age group25-34
Elena's audience skews slightly male at 30%, primarily within the 25-34 age range. The top geographic location for her followers is Honduras, indicating a regional focus that may influence brand collaborations.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Elena Lama?
Brands in the mental health, nutrition, and wellness sectors align well with Elena's expertise and content focus. Her authentic and educational approach makes her a suitable partner for brands aiming to promote health-related products and services.
Frequently asked questions
How many Instagram followers does @elenalama_ have?
As of July 2026, @elenalama_ has 107,236 followers (107K) on Instagram, follows 1,815 accounts, and has published 993 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @elenalama_?
Verified contact details for @elenalama_ — including business email where available — are held in Zaver, alongside contacts for millions of other Instagram creators. Zaver users can unlock them instantly and reach out from your own inbox. Unlock @elenalama_'s contact info — free trial →
How much does @elenalama_ charge for a sponsored post?
@elenalama_ sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @elenalama_'s net worth?
@elenalama_'s net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 107K followers and a standard price tier in mental-health, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @elenalama_ have fake followers?
Zaver's AI authenticity check scores @elenalama_ 96/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @elenalama_?
@elenalama_'s 107K followers skew 30% male / 70% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @elenalama_'s report on Zaver.
Which influencers are similar to @elenalama_?
Zaver lists comparable mental-health creators in the "Influencers like @elenalama_" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 11,511 vetted mental-health creators with plain-English queries.
What is Elena's follower count?
Elena has 107,236 followers.
What is her engagement rate?
Engagement rate data is not available.
What is her collaboration pricing?
Elena is in the standard price tier, but pricing can vary based on specific collaboration details.
What is her content niche?
Elena primarily focuses on mental health, with secondary niches in nutrition, wellness, and self-improvement.
