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- Followers
- 6,449
- Posts
- 1,129
- Niche
- recipes
- Based in
- Hong Kong
Public data as observed July 2026 · figures change — verify on the original profile
About 周靈山
周靈山 is a chef and educator based in Hong Kong, specializing in recipes that promote healthy eating and weight loss. With a focus on informative and educational content, she shares her expertise through various formats including static posts, carousels, reels, and stories. Her work reflects a commitment to authenticity and quality, as indicated by her high authenticity score of 0.95 and content quality score of 0.85. Some content may require brand review.
Machine-generated from public data; may contain inaccuracies. Verify on the original profile.
Followers & content
@echow03 currently has 6,449 followers on Instagram and follows 66 accounts, a follower-to-following ratio of 97.71. That places the account in the nano tier of recipes creators.
@echow03 has published 1,129 posts to date, working across static-posts, carousels, reels, stories. The content is classified under recipes, cooking, healthy-eating, weight-loss, nutrition. Bio: “周靈山®，三低食譜作家、纖廚®創辦人 專欄：she.com、東網靈敢侶情 節目：靈感煮意、識食自然瘦 著作：邊吃邊瘦系列、你是女皇他就是皇帝 只限工作：info@lively.com.hk[Business ONLY]”
Audience
Audience snapshot
50% male · 50% female
Core age group25-34
The audience skews evenly between genders and primarily falls within the 25-34 age range. The top geographic location for her followers is Hong Kong, which suggests a localized engagement that aligns with her content focus on healthy recipes.
Machine-generated from public data; may contain inaccuracies. Verify on the original profile.
Authenticity & quality
AI quality check on @echow03
Zaver's AI screened this account across multiple public signals. No blocking issues were detected in standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
Rankings
@echow03's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
Estimated earning potential
Based on 6,449 public followers in recipes, a creator at this scale could earn an estimated $50–$130 per sponsored post.
Zaver does not hold or record any creator's net worth or income. This is an automated estimate of brand-deal earning potential, derived only from public follower and engagement data, and may be inaccurate.
Questions & answers
Frequently asked questions
Who is 周靈山?
周靈山 (@echow03) is a recipes creator on Instagram based in Hong Kong with 6,449 followers. Full stats, audience data and collaboration pricing are below.
How many Instagram followers does @echow03 have?
As of July 2026, @echow03 has 6,449 followers (6.4K) on Instagram, follows 66 accounts, and has published 1,129 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @echow03?
Many creators publish a business email or contact button in their public bio. Zaver Radar surfaces those public contact details — email, phone and WhatsApp — where a creator has shared them, across millions of Instagram creators, so you can reach out from your own inbox.
How much does @echow03 charge for a sponsored post?
@echow03 sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing.
What is @echow03's net worth?
Zaver does not hold or record any creator's net worth, and there's no publicly confirmed figure for @echow03. Based only on 6,449 public followers in recipes, a creator at this scale could earn an estimated $50–$130 per sponsored post — an automated estimate of earning potential, not a confirmed figure, and it may be inaccurate. Actual income depends on posting cadence, deal volume and other sources.
How old is @echow03?
@echow03's date of birth isn't publicly confirmed on their Instagram profile, so Zaver doesn't publish an age. What's public: 周靈山 is a recipes creator based in Hong Kong with 6,449 followers.
Does @echow03 have fake followers?
Zaver's AI authenticity check scores @echow03 95/100, based on multiple signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience.
Who follows @echow03?
@echow03's 6.4K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @echow03's report on Zaver.
Which influencers are similar to @echow03?
Zaver lists comparable recipes creators in the "Influencers like @echow03" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 4,200 vetted recipes creators with plain-English queries.
What is the follower count?
周靈山 has 6,449 followers.
What is the engagement rate?
The engagement rate is currently not available.
What is the collaboration pricing?
The estimated price tier for collaborations is standard.
What is the content niche?
Her primary niche is recipes, with secondary focuses on cooking, healthy eating, weight loss, and nutrition.
Looking to work with creators like 周靈山?
Reach 周靈山 directly on their Instagram profile, or use Zaver to find more creators for your brand's collaborations, promotions and partnerships.
About this result & your rights
- What this page is
- An automated public-data summary generated by Zaver's creator search index to help brands discover creators. It is a search result, not an account or profile the creator created, manages or has registered.
- Where the data comes from
- Only @echow03's public Instagram profile and public posts. Zaver does not use private or logged-in content, does not harvest address books, and does not infer or guess contact details.
- How current it is
- Figures reflect the public profile as observed July 2026 and change over time. Always verify on the original profile before relying on them.
- Estimates and AI-generated text
- Any earning figure is an automated estimate of brand-deal earning potential derived only from public follower and engagement data — Zaver holds no record of any creator's income or net worth. Narrative sections marked “AI summary” are machine-generated from the same public data and may contain inaccuracies.
- Independence
- Zaver is not affiliated with, sponsored by or endorsed by this creator, and no endorsement of any brand is implied. Names, handles and marks belong to their owners.
- Your rights as the creator
- You can ask us to correct, object to or remove this page at any time — no account needed: correct or remove this result. See how we handle creator data for the lawful basis and full details.
- Intended use
- For researching brand collaborations, promotions and partnerships. Contact the creator only through the channels they publish on their own profile.