Data updated: July 2026
Dicas de Treino ✓
@dicas_de_treino · Instagram · BR · fitness
About Dicas de Treino
@dicas_de_treino's followers & following
@dicas_de_treino currently has 149,971 followers on Instagram and follows 5,793 accounts, a follower-to-following ratio of 25.89. That places the account in the mid tier of fitness creators.
@dicas_de_treino's content
@dicas_de_treino has published 304 posts to date, working across reels, stories, carousels, static-posts. The account's content is classified under fitness, weight-loss, bodybuilding, nutrition. Bio: “- 🔥 Redução de Peso 💪🏻 Ganho de Massa 🍳 Alimentação 🧋 Suplementação -”
AI quality check on @dicas_de_treino
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. One area may require brand review before signing — details are available in the full report.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@dicas_de_treino's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@dicas_de_treino's audience
Audience snapshot
60% male · 40% female
Core age group25-34
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Dicas de Treino?
Frequently asked questions
How many Instagram followers does @dicas_de_treino have?
As of July 2026, @dicas_de_treino has 149,971 followers (150K) on Instagram, follows 5,793 accounts, and has published 304 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @dicas_de_treino?
Verified contact details for @dicas_de_treino — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @dicas_de_treino's contact info — free trial →
How much does @dicas_de_treino charge for a sponsored post?
@dicas_de_treino sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @dicas_de_treino's net worth?
@dicas_de_treino's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 150K followers and a standard price tier in fitness, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @dicas_de_treino have fake followers?
Zaver's AI authenticity check scores @dicas_de_treino 90/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @dicas_de_treino?
@dicas_de_treino's 150K followers skew 60% male / 40% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @dicas_de_treino's report on Zaver.
Which influencers are similar to @dicas_de_treino?
Zaver lists comparable fitness creators in Brazil in the "Influencers like @dicas_de_treino" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 39,215 vetted fitness creators with plain-English queries.
