Data updated: July 2026

Chris | Hyrox Athlete & Coach βœ“

@crizou_ Β· Instagram Β· AT Β· fitness

Followers
7.8K
Following
1.8K
Posts
400

About Chris | Hyrox Athlete & Coach

Chris, known on Instagram as crizou_, is a dedicated fitness trainer and Hyrox athlete based in Austria. With a focus on fitness, gym, and running, he shares educational and motivational content through various formats, including reels, stories, and live-streams. As the founder of Shaped by IB, Chris emphasizes professional coaching and personal development in his posts. His authenticity score of 0.98 reflects a strong connection with his audience, which primarily engages with his inspirational content. Some content may require brand review.

@crizou_'s followers & following

7.8K

@crizou_ currently has 7,764 followers on Instagram and follows 1,836 accounts, a follower-to-following ratio of 4.23. That places the account in the nano tier of fitness creators.

Unlock the full report β€” free β†’

@crizou_'s content

400

@crizou_ has published 400 posts to date, working across reels, stories, live-streams. The account's content is classified under fitness, gym, running. Bio: β€œβœ–οΈFounder & Trainer @shapedbyib πŸ₯Š βœ–οΈAmbassador @hyroxger @dryll βœ–οΈHyrox Level 1 Performance Coach βœ–οΈDM for Coaching”

Unlock the full report β€” free β†’

AI quality check on @crizou_

98/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
Run this check on any creator β€” free β†’

@crizou_'s rankings on Zaver

Based on follower count among creators that passed Zaver's indexing quality bar.

@crizou_'s audience

Audience snapshot

60% male Β· 40% female

Core age group25-34

Chris's audience skews slightly male at 60%, with a primary age range of 25-34. The top geographic location for his followers is Austria, suggesting a regional focus in his engagement and content.

Collaboration pricing

Price tierstandard

Get the AI fair-price estimate β†’ free trial

Which brands fit Chris | Hyrox Athlete & Coach?

Brands in the fitness, gym, and wellness sectors would align well with Chris's expertise and content style. His professional background as a trainer and Hyrox coach positions him as a credible partner for brands seeking to reach fitness enthusiasts and individuals interested in personal training.

Frequently asked questions

How many Instagram followers does @crizou_ have?

As of July 2026, @crizou_ has 7,764 followers (7.8K) on Instagram, follows 1,836 accounts, and has published 400 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @crizou_?

Verified contact details for @crizou_ β€” including business email where available β€” are held in Zaver, alongside contacts for millions of other Instagram creators. Zaver users can unlock them instantly and reach out from your own inbox. Unlock @crizou_'s contact info β€” free trial β†’

How much does @crizou_ charge for a sponsored post?

@crizou_ sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β†’

What is @crizou_'s net worth?

@crizou_'s net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 7.8K followers and a standard price tier in fitness, brand collaborations are a meaningful income stream β€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β†’

Does @crizou_ have fake followers?

Zaver's AI authenticity check scores @crizou_ 98/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β†’

Who follows @crizou_?

@crizou_'s 7.8K followers skew 60% male / 40% female, core age group 25-34. Full audience breakdowns β€” age bands, gender split and country-level distribution β€” are part of @crizou_'s report on Zaver.

Which influencers are similar to @crizou_?

Zaver lists comparable fitness creators in Austria in the "Influencers like @crizou_" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 39,215 vetted fitness creators with plain-English queries.

What is the follower count?

Chris has 7,764 followers.

What is the engagement rate?

Engagement rate data is not available.

What is the collaboration pricing?

Chris is estimated to fall within the standard price tier for collaborations.

What is the content niche?

Chris primarily focuses on fitness, with secondary niches in gym and running.