Data updated: July 2026
Carlos Carrasco ✓
@cookie_carrasco · Instagram · self-improvement
About Carlos Carrasco
Carlos Carrasco, known as cookie_carrasco on Instagram, focuses on self-improvement, mindfulness, and mental health. With 125,868 followers, he shares insights through various content formats, including static posts, reels, and stories. His approach is personal and conversational, aiming to inspire and motivate his audience. While his content reflects authenticity and quality, some content may require brand review.
@cookie_carrasco's followers & following
@cookie_carrasco currently has 125,868 followers on Instagram and follows 774 accounts, a follower-to-following ratio of 162.62. That places the account in the mid tier of self-improvement creators.
@cookie_carrasco's content
@cookie_carrasco has published 1,389 posts to date, working across static-posts, reels, stories. The account's content is classified under self-improvement, mindfulness, mental-health. Bio: “LO QUE PIENSO LO QUE SIENTO Y LO QUE DIGO CREA MI REALIDAD”
AI quality check on @cookie_carrasco
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@cookie_carrasco's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@cookie_carrasco's audience
Audience snapshot
50% male · 50% female
Core age group25-34
The audience for Carlos Carrasco skews evenly between genders, with a notable concentration in the 25-34 age range. This demographic insight suggests a mature audience likely interested in self-improvement and mental well-being topics.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Carlos Carrasco?
Brands in the self-improvement, wellness, and lifestyle sectors may find a good fit with Carlos Carrasco. His focus on mindfulness and mental health aligns well with products and services that promote personal growth and well-being.
Frequently asked questions
How many Instagram followers does @cookie_carrasco have?
As of July 2026, @cookie_carrasco has 125,868 followers (126K) on Instagram, follows 774 accounts, and has published 1,389 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @cookie_carrasco?
Verified contact details for @cookie_carrasco — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @cookie_carrasco's contact info — free trial →
How much does @cookie_carrasco charge for a sponsored post?
@cookie_carrasco sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @cookie_carrasco's net worth?
@cookie_carrasco's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 126K followers and a standard price tier in self-improvement, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @cookie_carrasco have fake followers?
Zaver's AI authenticity check scores @cookie_carrasco 85/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @cookie_carrasco?
@cookie_carrasco's 126K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @cookie_carrasco's report on Zaver.
Which influencers are similar to @cookie_carrasco?
Zaver lists comparable self-improvement creators in the "Influencers like @cookie_carrasco" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 16,119 vetted self-improvement creators with plain-English queries.
What is the follower count?
Carlos Carrasco has 125,868 followers.
What is the engagement rate?
The engagement rate is currently not available.
What is the collaboration pricing?
Collaboration pricing is estimated to be in the standard tier.
What is the content niche?
Carlos primarily focuses on self-improvement, with secondary niches in mindfulness and mental health.
