Book a demoStart free trial

Data updated: July 2026

Lisa Springer βœ“

@chefpows Β· Instagram Β· cooking

Followers
7.0K
Following
4.0K
Posts
278

About Lisa Springer

@chefpows's followers & following

7.0K

@chefpows currently has 7,043 followers on Instagram and follows 3,979 accounts, a follower-to-following ratio of 1.77. That places the account in the nano tier of cooking creators.

Unlock the full report β€” free β†’

@chefpows's content

278

@chefpows has published 278 posts to date, working across long-form-video, reels, stories. The account's content is classified under cooking, food, luxury-travel. Bio: β€œLuxury Culinary PractitionerπŸ‡§πŸ‡§ Barbados πŸ‡§πŸ‡§ Exclusive Culinary Entrepreneur/Consultant Culinary Enthusiast πŸ‡§πŸ‡§πŸ‡ΊπŸ‡ΈπŸ‡¨πŸ‡¦πŸ‡¬πŸ‡ΎπŸ‡ΉπŸ‡ΉπŸ‡»πŸ‡¨πŸ‡―πŸ‡²οΏ½β€¦β€

Unlock the full report β€” free β†’

AI quality check on @chefpows

90/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
Run this check on any creator β€” free β†’

@chefpows's rankings on Zaver

6,749thin cookingof 7,021 vetted creatorsSee full ranking β†’

Based on follower count among creators that passed Zaver's indexing quality bar.

@chefpows's audience

Audience snapshot

50% male Β· 50% female

Core age group35-44

Collaboration pricing

Price tierPremium

Get the AI fair-price estimate β†’ free trial

Which brands fit Lisa Springer?

Frequently asked questions

How many Instagram followers does @chefpows have?

As of July 2026, @chefpows has 7,043 followers (7.0K) on Instagram, follows 3,979 accounts, and has published 278 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @chefpows?

Verified contact details for @chefpows β€” including business email where available β€” are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @chefpows's contact info β€” free trial β†’

How much does @chefpows charge for a sponsored post?

@chefpows sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β†’

What is @chefpows's net worth?

@chefpows's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 7.0K followers and a premium price tier in cooking, brand collaborations are a meaningful income stream β€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β†’

Does @chefpows have fake followers?

Zaver's AI authenticity check scores @chefpows 90/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β†’

Who follows @chefpows?

@chefpows's 7.0K followers skew 50% male / 50% female, core age group 35-44. Full audience breakdowns β€” age bands, gender split and country-level distribution β€” are part of @chefpows's report on Zaver.

Which influencers are similar to @chefpows?

Zaver lists comparable cooking creators in the "Influencers like @chefpows" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 7,021 vetted cooking creators with plain-English queries.