Data updated: July 2026
Chef Manu - Recetas - Cocina ✓
@chefmanurd · Instagram · cooking
About Chef Manu - Recetas - Cocina
@chefmanurd's followers & following
@chefmanurd currently has 196,241 followers on Instagram and follows 4,466 accounts, a follower-to-following ratio of 43.94. That places the account in the mid tier of cooking creators.
@chefmanurd's content
@chefmanurd has published 5,360 posts to date, working across reels, carousels, static-posts, stories. The account's content is classified under cooking, recipes, entrepreneurship, education. Bio: “Chef | Mentor | Creador gastronómico Cocina real •técnica •visión 🏗️Construyendo proyectos gastronómicos 🎓📚Basque Culinary Center ⬇️ 📝Ap…”
AI quality check on @chefmanurd
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@chefmanurd's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@chefmanurd's audience
Audience snapshot
50% male · 50% female
Core age group25-34
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Chef Manu - Recetas - Cocina?
Frequently asked questions
How many Instagram followers does @chefmanurd have?
As of July 2026, @chefmanurd has 196,241 followers (196K) on Instagram, follows 4,466 accounts, and has published 5,360 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @chefmanurd?
Verified contact details for @chefmanurd — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @chefmanurd's contact info — free trial →
How much does @chefmanurd charge for a sponsored post?
@chefmanurd sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @chefmanurd's net worth?
@chefmanurd's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 196K followers and a standard price tier in cooking, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @chefmanurd have fake followers?
Zaver's AI authenticity check scores @chefmanurd 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @chefmanurd?
@chefmanurd's 196K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @chefmanurd's report on Zaver.
Which influencers are similar to @chefmanurd?
Zaver lists comparable cooking creators in the "Influencers like @chefmanurd" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 7,021 vetted cooking creators with plain-English queries.
