Data updated: July 2026

Eric Howard β
@cheferichoward Β· Instagram Β· cooking
About Eric Howard
Eric Howard, known as cheferichoward on Instagram, is a chef and entertainer who specializes in cooking content. With a follower count of 5,281, he operates within the nano influencer category. His media includes 1,259 posts, showcasing a range of cooking tutorials and recipes. Eric's background includes being a finalist on MasterChef Season 7 and involvement with the Food Network. He offers private cooking services and events, reflecting his professional expertise in the culinary field. Some content may require brand review.
@cheferichoward's followers & following
@cheferichoward currently has 5,281 followers on Instagram and follows 2,908 accounts, a follower-to-following ratio of 1.82. That places the account in the nano tier of cooking creators.
@cheferichoward's content
@cheferichoward has published 1,259 posts to date, working across reels, stories, static-posts. The account's content is classified under cooking, food, recipes. Bio: βHas-been TV Cook FDNY Firefighter Partner @gramercyalehouse Private Cooking Services and Events MasterChef Season 7 finalist Food Networkβ¦β
AI quality check on @cheferichoward
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@cheferichoward's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@cheferichoward's audience
Audience snapshot
50% male Β· 50% female
Core age group25-34
Eric's audience exhibits a balanced gender distribution with a male skew of 0.5. The primary age demographic is 25-34, indicating a young adult audience. The top geographic location for his followers is the US, suggesting a localized engagement.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate β free trialWhich brands fit Eric Howard?
Brands in the food and cooking industry would align well with Eric's content, given his expertise and focus on recipes. His engaging and relatable style makes him suitable for partnerships that emphasize authenticity and culinary education.
Frequently asked questions
How many Instagram followers does @cheferichoward have?
As of July 2026, @cheferichoward has 5,281 followers (5.3K) on Instagram, follows 2,908 accounts, and has published 1,259 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @cheferichoward?
Verified contact details for @cheferichoward β including business email where available β are held in Zaver, alongside contacts for millions of other Instagram creators. Zaver users can unlock them instantly and reach out from your own inbox. Unlock @cheferichoward's contact info β free trial β
How much does @cheferichoward charge for a sponsored post?
@cheferichoward sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β
What is @cheferichoward's net worth?
@cheferichoward's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 5.3K followers and a standard price tier in cooking, brand collaborations are a meaningful income stream β Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β
Does @cheferichoward have fake followers?
Zaver's AI authenticity check scores @cheferichoward 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β
Who follows @cheferichoward?
@cheferichoward's 5.3K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns β age bands, gender split and country-level distribution β are part of @cheferichoward's report on Zaver.
Which influencers are similar to @cheferichoward?
Zaver lists comparable cooking creators in the "Influencers like @cheferichoward" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 7,021 vetted cooking creators with plain-English queries.
What is the follower count?
Eric has 5,281 followers.
What is the engagement rate?
The engagement rate is currently not available.
What is the collaboration pricing?
Eric is in the standard price tier for collaborations.
What is the content niche?
Eric primarily focuses on cooking, with secondary niches in food and recipes.
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