Data updated: July 2026
Cassie ✓
@cassiecooks · Instagram · UK · food
About Cassie
@cassiecooks's followers & following
@cassiecooks currently has 29,292 followers on Instagram and follows 2,176 accounts, a follower-to-following ratio of 13.46. That places the account in the micro tier of food creators.
@cassiecooks's content
@cassiecooks has published 1,226 posts to date, working across reels, static-posts, carousels, stories. The account's content is classified under food, recipes, cooking, restaurant-reviews, food. Bio: “Head of Food @goodfoodeveryday @immediatemediaco Eating in and around St Albans 🍽️ Cooking 🧑🍳 Writing ✍️”
AI quality check on @cassiecooks
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@cassiecooks's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@cassiecooks's audience
Audience snapshot
50% male · 50% female
Core age group25-34
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Cassie?
Frequently asked questions
How many Instagram followers does @cassiecooks have?
As of July 2026, @cassiecooks has 29,292 followers (29K) on Instagram, follows 2,176 accounts, and has published 1,226 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @cassiecooks?
Verified contact details for @cassiecooks — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @cassiecooks's contact info — free trial →
How much does @cassiecooks charge for a sponsored post?
@cassiecooks sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @cassiecooks's net worth?
@cassiecooks's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 29K followers and a standard price tier in food, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @cassiecooks have fake followers?
Zaver's AI authenticity check scores @cassiecooks 98/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @cassiecooks?
@cassiecooks's 29K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @cassiecooks's report on Zaver.
Which influencers are similar to @cassiecooks?
Zaver lists comparable food creators in United Kingdom in the "Influencers like @cassiecooks" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 24,300 vetted food creators with plain-English queries.
