Book a demoStart free trial

Data updated: July 2026

Fat Loss & Body Recomposition Coach βœ“

@captain__flow Β· Instagram Β· QA Β· weight-loss

Followers
30K
Following
3.5K
Posts
579

About Fat Loss & Body Recomposition Coach

Captain__flow is a Fat Loss & Body Recomposition Coach who specializes in providing fitness guidance for busy individuals. With a focus on weight loss, fitness, and nutrition, the creator shares motivational and educational content through various formats, including reels, stories, and long-form videos. The creator's approach emphasizes supportive and how-to tutorials, making fitness accessible without the need for extreme diets or stress. Some content may require brand review.

@captain__flow's followers & following

30K

@captain__flow currently has 30,489 followers on Instagram and follows 3,472 accounts, a follower-to-following ratio of 8.78. That places the account in the micro tier of weight-loss creators.

Unlock the full report β€” free β†’

@captain__flow's content

579

@captain__flow has published 579 posts to date, working across reels, stories, carousels, long-form-video. The account's content is classified under weight-loss, fitness, nutrition. Bio: β€œFitness for busy people 🀍 Lose fat & shape your body without extreme diets or stress 🎯 12-Week Online Coaching πŸ“© DM β€œLifestyle””

Unlock the full report β€” free β†’

AI quality check on @captain__flow

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
Run this check on any creator β€” free β†’

@captain__flow's rankings on Zaver

2,385thin weight-lossof 4,313 vetted creatorsSee full ranking β†’894thin Qatarof 1,325 vetted creatorsSee full ranking β†’

Based on follower count among creators that passed Zaver's indexing quality bar.

@captain__flow's audience

Audience snapshot

40% male Β· 60% female

Core age group25-34

The audience skews slightly male at 40%, primarily within the 25-34 age range. The top geographic location is Qatar, indicating a localized follower base. The micro follower count suggests a potentially engaged community, although specific engagement metrics are not available.

Collaboration pricing

Price tierstandard

Get the AI fair-price estimate β†’ free trial

Which brands fit Fat Loss & Body Recomposition Coach?

Brands in the health, fitness, and nutrition sectors may find a suitable partnership with captain__flow. The creator's expertise and focus on practical fitness solutions align well with products or services aimed at individuals seeking to improve their health without drastic measures.

Frequently asked questions

How many Instagram followers does @captain__flow have?

As of July 2026, @captain__flow has 30,489 followers (30K) on Instagram, follows 3,472 accounts, and has published 579 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @captain__flow?

Verified contact details for @captain__flow β€” including business email where available β€” are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @captain__flow's contact info β€” free trial β†’

How much does @captain__flow charge for a sponsored post?

@captain__flow sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β†’

What is @captain__flow's net worth?

@captain__flow's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 30K followers and a standard price tier in weight-loss, brand collaborations are a meaningful income stream β€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β†’

Does @captain__flow have fake followers?

Zaver's AI authenticity check scores @captain__flow 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β†’

Who follows @captain__flow?

@captain__flow's 30K followers skew 40% male / 60% female, core age group 25-34. Full audience breakdowns β€” age bands, gender split and country-level distribution β€” are part of @captain__flow's report on Zaver.

Which influencers are similar to @captain__flow?

Zaver lists comparable weight-loss creators in Qatar in the "Influencers like @captain__flow" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 4,313 vetted weight-loss creators with plain-English queries.

What is the follower count?

Captain__flow has 30,489 followers.

What is the engagement rate?

The engagement rate is currently not available.

What is the collaboration pricing?

Collaboration pricing is estimated to be in the standard tier.

What is the content niche?

The primary niche is weight loss, with secondary niches in fitness and nutrition.