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Data updated: July 2026

Ben Simons βœ“

@benthebounce Β· Instagram Β· UK Β· fitness

Followers
210K
Following
2.2K
Posts
1.3K

About Ben Simons

Ben Simons, known as benthebounce on Instagram, is a fitness expert and trainer with a significant following of 210,342. He is a 2x Olympian and holds an MSc in Exercise Science, which underscores his authority in the fitness domain. His content focuses on helping others improve their athletic performance through educational and motivational posts. With a diverse range of content formats, including reels, long-form videos, stories, and carousels, Ben engages his audience with professional and authentic insights. Some content may require brand review.

@benthebounce's followers & following

210K

@benthebounce currently has 210,342 followers on Instagram and follows 2,229 accounts, a follower-to-following ratio of 94.37. That places the account in the mid tier of fitness creators.

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@benthebounce's content

1.3K

@benthebounce has published 1,341 posts to date, working across reels, long-form-video, stories, carousels. The account's content is classified under fitness, fitness, gym, sports. Bio: β€œ2x Olympian πŸ‡¬πŸ‡§ MSc Exercise Science πŸŽ“ Helping you become a better athlete ↓ Train With Me ↓”

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AI quality check on @benthebounce

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@benthebounce's rankings on Zaver

5,134thin fitnessof 39,215 vetted creatorsSee full ranking β†’6,742ndin United Kingdomof 41,029 vetted creatorsSee full ranking β†’

Based on follower count among creators that passed Zaver's indexing quality bar.

@benthebounce's audience

Audience snapshot

60% male Β· 40% female

Core age group25-34

Ben's audience skews predominantly male at 60%, with a primary age range of 25-34. The top geographical location of his followers is the United Kingdom, indicating a focused regional engagement that aligns with his professional background.

Collaboration pricing

Price tierPremium

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Which brands fit Ben Simons?

Brands in the fitness, gym, and sports sectors would align well with Ben's expertise and audience. His professional background and focus on athletic improvement make him a suitable partner for brands aiming to reach fitness enthusiasts looking for credible guidance.

Frequently asked questions

How many Instagram followers does @benthebounce have?

As of July 2026, @benthebounce has 210,342 followers (210K) on Instagram, follows 2,229 accounts, and has published 1,341 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @benthebounce?

Verified contact details for @benthebounce β€” including business email where available β€” are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @benthebounce's contact info β€” free trial β†’

How much does @benthebounce charge for a sponsored post?

@benthebounce sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β†’

What is @benthebounce's net worth?

@benthebounce's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 210K followers and a premium price tier in fitness, brand collaborations are a meaningful income stream β€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β†’

Does @benthebounce have fake followers?

Zaver's AI authenticity check scores @benthebounce 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β†’

Who follows @benthebounce?

@benthebounce's 210K followers skew 60% male / 40% female, core age group 25-34. Full audience breakdowns β€” age bands, gender split and country-level distribution β€” are part of @benthebounce's report on Zaver.

Which influencers are similar to @benthebounce?

Zaver lists comparable fitness creators in United Kingdom in the "Influencers like @benthebounce" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 39,215 vetted fitness creators with plain-English queries.

What is the follower count?

Ben has a follower count of 210,342.

What is the engagement rate?

The engagement rate is currently not available.

What is the collaboration pricing?

Ben is in the premium price tier for collaborations.

What is the content niche?

Ben's primary niche is fitness, with secondary focuses on gym and sports.