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Data updated: July 2026

Adrián Dalmau | Salud y Rendimiento ✓

@adridalmau94 · Instagram · PL · nutrition

Followers
9.6K
Following
1.0K
Posts
239

About Adrián Dalmau | Salud y Rendimiento

Adrián Dalmau is a nutritionist and professional footballer based in Poland, specializing in modern nutrition. With a focus on health and performance, he shares educational content aimed at inspiring individuals to make positive lifestyle changes. His Instagram presence features a variety of formats, including reels, stories, and static posts, which emphasize informative and motivational themes. Some content may require brand review.

@adridalmau94's followers & following

9.6K

@adridalmau94 currently has 9,601 followers on Instagram and follows 1,033 accounts, a follower-to-following ratio of 9.29. That places the account in the nano tier of nutrition creators.

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@adridalmau94's content

239

@adridalmau94 has published 239 posts to date, working across reels, stories, static-posts. The account's content is classified under nutrition, sports, football, fitness. Bio: “• Futbolista profesional @piastgliwicesa ⚽️ • Dietista - Nutrición Moderna 🥑🎓 • EMPIEZA EL CAMBIO ⬇️”

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AI quality check on @adridalmau94

98/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@adridalmau94's rankings on Zaver

8,089thin nutritionof 9,012 vetted creatorsSee full ranking →5,057thin Polandof 5,397 vetted creatorsSee full ranking →

Based on follower count among creators that passed Zaver's indexing quality bar.

@adridalmau94's audience

Audience snapshot

60% male · 40% female

Core age group25-34

The audience skews slightly male at 60%, primarily within the 25-34 age range. The top geographic location for his followers is Poland, suggesting a localized engagement with his content related to nutrition and sports.

Collaboration pricing

Price tierstandard

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Which brands fit Adrián Dalmau | Salud y Rendimiento?

Brands in the health, fitness, and nutrition sectors may find a suitable partnership with Adrián Dalmau. His expertise as a nutritionist and his background in sports make him an ideal collaborator for brands looking to promote healthy lifestyles and performance-focused products.

Frequently asked questions

How many Instagram followers does @adridalmau94 have?

As of July 2026, @adridalmau94 has 9,601 followers (9.6K) on Instagram, follows 1,033 accounts, and has published 239 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @adridalmau94?

Verified contact details for @adridalmau94 — including business email where available — are held in Zaver, alongside contacts for millions of other Instagram creators. Zaver users can unlock them instantly and reach out from your own inbox. Unlock @adridalmau94's contact info — free trial →

How much does @adridalmau94 charge for a sponsored post?

@adridalmau94 sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @adridalmau94's net worth?

@adridalmau94's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 9.6K followers and a standard price tier in nutrition, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →

Does @adridalmau94 have fake followers?

Zaver's AI authenticity check scores @adridalmau94 98/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @adridalmau94?

@adridalmau94's 9.6K followers skew 60% male / 40% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @adridalmau94's report on Zaver.

Which influencers are similar to @adridalmau94?

Zaver lists comparable nutrition creators in Poland in the "Influencers like @adridalmau94" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.

What is the follower count?

Adrián Dalmau has 9,601 followers.

What is the engagement rate?

The engagement rate is currently not available.

What is the collaboration pricing?

The estimated price tier for collaborations is standard, though pricing can vary.

What is the content niche?

Adrián primarily focuses on nutrition, with secondary niches in sports, football, and fitness.